Your attention shapes your experiences and memories.

Psychology research reveals how the brain organizes experiences into meaningful chapters based on internal goals and external environments.

Topline:

Researchers at Columbia University have discovered that the brain creates new “chapters” of the day based not only on changes in surroundings but also on internal goals and attention. This process helps us understand and remember events more clearly, revealing how life experiences are divided into meaningful segments.

Study Details:
Life can be v…