Vitamin D Supplementation Slows Telomere Shortening in Aging

A New Study from the VITAL Trial Highlights Vitamin D's Potential to Combat Cellular Aging

Topline:

Supplementing with vitamin D significantly slows the shortening of telomeres, potentially reducing biological aging by up to three years, according to recent findings from the VITAL randomized trial.

Study Details:

The Vitamin D and Omega-3 Trial (VITAL), led by researchers from Harvard Medical School and Brigham and Women’s Hospital, aimed to i…