Keto Diet's Impact on LDL Cholesterol and Gut Health

Exploring the Effects of the Ketogenic Diet on Cardiovascular Risk Factors and Gut Microbiome

Topline:

A recent study reveals that following a ketogenic diet may lead to significant increases in LDL cholesterol and apolipoprotein B levels, coupled with a reduction in beneficial gut bacteria, potentially raising cardiovascular risks.

Study Details:

The ketogenic diet, widely known for its potential in weight loss, has been the subject of much debate…