Higher Lignan Intake Linked to Lower Type 2 Diabetes Risk

Understanding the Role of Lignans in Reducing the Incidence of Type 2 Diabetes

Aug 08, 2024

∙ Paid

A diverse group of people enjoying a meal that includes flaxseed products, whole grains, and coffee. The setting is a bright and cheerful kitchen with healthy foods displayed prominently. There are visual representations of the benefits of these foods for preventing type 2 diabetes, such as happy, active people and symbols of health like hearts and check marks. The image should convey a sense of well-being and health.

Topline:

Recent research reveals that higher consumption of lignans, particularly from sources like flaxseed, whole grains, and coffee, is associated with a lower risk of developing type 2 diabetes (T2D). This effect is notably significant in individuals with obesity and premenopausal women.

Study Details:

In an effort to explore the potential health benef…

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