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Good Cholesterol Myth Shifting Understanding Risk

New evidence suggests HDL levels alone may not predict cardiovascular risk, shifting focus toward function and LDL reduction

Naveen Sankar S's avatar
Naveen Sankar S
Mar 24, 2026
∙ Paid

HDL cholesterol, long viewed as protective, shows a U-shaped relationship with cardiovascular risk, with both low and very high levels linked to harm, emphasizing function over quantity.

Study Details

For decades, high-density lipoprotein cholesterol (HDL-C) has been labeled “good cholesterol” because of its association with lower cardiovascular (CV) risk…

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