Creatine's Role in Obesity Treatment

What current clinical evidence suggests about creatine supplementation, muscle quality, and metabolic support in obesity care

Topline

Creatine supplementation does not directly cause weight loss, but growing evidence suggests it may support muscle quality, exercise capacity, and metabolic health in people with obesity, particularly when paired with resistance training or weight loss therapies.

Study Details

Obesity is often associated with reduced muscle quality, impaired energy …